I love spaghetti. In fact learning how to make my moms sauce was one of the first things I did when I moved away from home.
Well that and chicken soup but I'll save that story for another time.
When I realized gluten and processed foods were to blame for my illness and inbalences I was crushed. How was I going to make spaghetti?! I made the sauce and tried it on gluten free pasta and it was good, but it still left me feeling bloated after, gluten free pasta has come a long way since then, but before it got better I discovered Enoki Mushrooms. There is no competition to me.
Mushrooms are a powerhouse.
G-BOMS or GOMBS: the anti cancer acronym depending on what part of the internet you're on of the TOP 5 ANTI-CANCER FOODS
Greens - duh, we know this one for sure. Dark leafy greens rule!
Onions - and the whole family which includes GARLIC! Love me that stuff!
Mushrooms - there are so many studies on these guys, eat your mushrooms!
Berries - oh buddy, those antioxidants are super important!
Seeds/Sea Veggies - At my Health Coaching school IIN, I learned this acronym as sea vegetables, now I see seeds are on most lists as well. So why not do both?
Suffice to say when I discovered Enoki Mushrooms I made sauce and it was a match made in heaven. Whenever I have a spaghetti craving this is my jam!
Mixed Green Salad
$6
Bone Broth
$6
Garlic Herb Biscuits
Gluten Free of course. $5
Vegan Spaghetti
Enoki mushroom“noodles”tossed w/ garlic onion & shaved brussel sprouts topped w/ my home made marinara $11
Turkey Spaghetti
Enoki mushroom“noodles”tossed w/ garlic onion & shaved brussel sprouts topped w/ Organic Free Range, Turkey & my homemade marinara $17
Dessert!
Pumpkin Rice Pudding $7
Served chilled
Well that and chicken soup but I'll save that story for another time.
When I realized gluten and processed foods were to blame for my illness and inbalences I was crushed. How was I going to make spaghetti?! I made the sauce and tried it on gluten free pasta and it was good, but it still left me feeling bloated after, gluten free pasta has come a long way since then, but before it got better I discovered Enoki Mushrooms. There is no competition to me.
Mushrooms are a powerhouse.
G-BOMS or GOMBS: the anti cancer acronym depending on what part of the internet you're on of the TOP 5 ANTI-CANCER FOODS
Greens - duh, we know this one for sure. Dark leafy greens rule!
Onions - and the whole family which includes GARLIC! Love me that stuff!
Mushrooms - there are so many studies on these guys, eat your mushrooms!
Berries - oh buddy, those antioxidants are super important!
Seeds/Sea Veggies - At my Health Coaching school IIN, I learned this acronym as sea vegetables, now I see seeds are on most lists as well. So why not do both?
Suffice to say when I discovered Enoki Mushrooms I made sauce and it was a match made in heaven. Whenever I have a spaghetti craving this is my jam!
Mixed Green Salad
$6
Bone Broth
$6
Garlic Herb Biscuits
Gluten Free of course. $5
Vegan Spaghetti
Enoki mushroom“noodles”tossed w/ garlic onion & shaved brussel sprouts topped w/ my home made marinara $11
Turkey Spaghetti
Enoki mushroom“noodles”tossed w/ garlic onion & shaved brussel sprouts topped w/ Organic Free Range, Turkey & my homemade marinara $17
Dessert!
Pumpkin Rice Pudding $7
Served chilled
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